Fitbit Introduces Gemini-Powered AI Assistant for Personalized Health Insights

Fitbit App Can Now Answer Questions About Your Health With Gemini

Fitbit Labs is available for select users on an opt-in basis Insight explorer is Fitbit Labs' first project Eligible users can find Fitbit Labs in the You tab of the app Fitbit is getting a new artificial intelligence (AI) feature that will allow users to gain more insights into their health and fitness data. On Tuesday, the Google-owned wearable brand announced that it was rolling out its first AI feature to a limited number of users. Those eligible, can find the feature within the 'You tab' of the Fitbit app. The latest introduction is dubbed insights explorer which borrows Gemini's capabilities to offer a conversational experience to learn more about the data being collected by the wearable device. Last year, the Fitbit app received a major makeover. Google said that the new app design was focused on simplicity and ease of usage. The entire experience was divided into three tabs -- Today, Coach, and You. The 'You tab' contained all the user data and graphs. This is where users could also sign up for Fitbit Labs, a new part of the Fitbit experience that offered new and experimental features. In a community post, the company has now confirmed that the first feature under the Fitbit Labs umbrella is now being rolled out to select users. Only those users who have previously signed up for the service will get it. Once they see the feature, they will have to opt-in to it. Those who have access to the feature have been requested to share their feedback as well. The feature is known as insights explorer. It is powered by Gemini, Google's native large language model (LLM), and offers a conversational experience. Users can chat with the tool and learn more about their health and fitness data. " For example, you could receive interesting explanations about how your activity impacts your sleep, with a chart that helps you visualise the connection," the post added. Not a lot is known about the feature currently. The community post did not share details on whether the chatbot will allow follow-up questions, if it can generate different types of charts and graphs, or if it supports two-way speech conversation similar to Gemini Live. Notably, Fitbit did highlight that more such features will be released in the near future.

Fitbit app will now use Gemini AI to help you with your health and fitness data

Fitbit Labs' first project is an insights explorer that utilizes Google's Gemini AI models to provide users with personalized answers to their health and wellness questions. By analyzing Fitbit data, the AI should offer insights into the relationship between various metrics in an easily understandable format, including charts and graphs. The insights provided could help users understand connections between various health metrics, giving them more actionable information to manage their well-being.

Fitbit's new Gemini-powered AI assistant can answer questions about your health - here's how to try it

Fitbit's much-anticipated AI chatbot powered by Google Gemini was first revealed back in October of last year at the Google Pixel 8 event. It's been a long wait for the AI health tool, which lets you ask Gemini about your workouts and general health, but users won't have to wait much longer, as the chatbot is beginning public testing. Google has launched its Fitbit Labs experimental feature program, which allows users to try out upcoming features before they're rolled out to the general public. One of these features is called Insight Explorer, and it allows Fitbit users to ask Gemini questions about their workouts using the fitness tracker. Gemini will then give users personalized insights to help tailor and improve their fitness. This exciting addition to Fitbit will become readily available in the future; however, at the moment Fitbit Labs is only open to a limited number of people. In order to be eligible for Fitbit Labs you'll need a to have Fitbit Premium subscription, use the Fitbit app on Android, live in the US with the app set to English, and be at least 18 years old. If you meet these requirements and are signed into Fitbit via your Google account then you may see an invitation to Insight Explorer lab on the Fitbit app's You tab. Fitbit notes that you'll need to wait 48 hours before asking Insight Explorer for details on a workout, and that due to its generative AI nature, there may be variances in the information the tool provides. There aren't any details on exactly how Google decides who gets Fitbit Labs access, so it's possible that you might meet the above criteria but still miss out. However, this is a positive sign that Google's development of the feature is nearly ready for mass rollout. Until then check out our best Fitbit buying guide. Just this week Google improved Gemini's extensions with the addition of Gmail and more capabilities previously handled by Google Assistant, such as integration with apps like WhatsApp, Google Messages, and Spotify. With more services like Fitbit taking advantage of Google AI, it's an exciting time as we continue to see new ways in which AI can help improve existing software rather than replace it.

Fitbit Labs testing starts with Gemini-powered 'insights explorer' -- how to sign up

As teased earlier this year, Fitbit Labs is now open to test experimental features like an "insights explorer" that leverages the Gemini models to let you "ask questions and discover insights." Insights explorer lets users "ask questions about their Fitbit data and receive personalized insights, including trends, summaries, explanations, and illustrative charts." This includes: It uses the following data: steps, Active Zone Minutes (AZM), sleep score, sleep duration, bed/awake time, deep/light/REM sleep, heart rate variability (HRV), and resting heart rate (RHR). Fitbit notes how "you may notice a delay of up to 48 hours before your most recent data is available to analyze." Given the nature of generative AI, it also warns about how it can "generate inaccurate or misleading information." Insights explorer does not take follow-up questions after the initial response. At this time, insights explorer doesn't take your previous questions or responses into account during your conversation. Fitbit Labs is open to a "limited number of people." If it's been rolled out to your account, the "You" tab in Fitbit for Android will show a new "Fitbit Labs" section. Specific requirements include:

Google's Experimental Health Chatbot Arrives to Make Sense of Your Fitbit Data

Expertise Apple | Samsung | Google | Smartphones | Smartwatches | Wearables | Fitness trackers Want to know what your best resting heart rate was over the last month, or how you've been sleeping? Now, you may be able to just ask the Fitbit app instead of manually digging into the data yourself. That's thanks to a new capability called Insights Explorer, which is part of Google's experimental Fitbit Labs program. It starts rolling out today to select Fitbit Premium users, bringing the ability to ask questions about trends in certain types of health metrics, such as sleep and heart-related data, to those who opt in. The launch comes roughly one year after Google announced plans to incorporate generative AI into the Fitbit app. The move is yet another way Google is implementing generative AI into its most important products, from its Pixel phones to its search engine and Workspace suite of productivity software. It also highlights a broader trend in the wearables space of using large language models to help users better understand their health data. Read more: Oura Ring 4 First Take: More Titanium, Better Accuracy and Longer Battery Life "There's a lot of excitement around the potential of AI to transform health and wellness in general," Florence Thng, a director of product management at Google, said. "So we want to explore that potential, but we will also want to do it very thoughtfully." Fitbit Labs is an umbrella term for new AI-powered experimental health tools in the Fitbit app. Insights Explorer, the first "lab" that's beginning to roll out, is meant to test whether a large language model can understand questions about health and wellness data and provide personalized answers. It's based on Google's Gemini models. Google is framing Insights Explorer as a capability rather than a full-fledged feature because it's being used specifically to test how large language models perform in this context, says Thng. "We believe that it's important to also hear from our community and iterate on how these things actually work in the real world, so that we can improve it and then learn which parts actually resonate well with the users," she said, adding that the company is also doing a lot of internal testing. In addition to providing text-based answers, Insights Explorer will be able to generate charts and infographics illustrating your health data. So if you ask a question about how sleep impacts heart rate variability, for example, you might see a graph showing the relationship between the two metrics. The interface will also include suggested prompts in case users aren't sure what to ask right away. The goal behind the tool, says Thng, is to help users increase their understanding of health metrics and connect the dots between them, since the company's research has found that most people don't understand what health markers like resting heart rate and heart rate variability actually mean. The chatbot will only be capable of answering questions regarding certain types of health data, such as activity, sleep and heart health, and, like all Fitbit tools and features, isn't meant for diagnosis. Specifically, Insights Explorer can generate answers based on data such as Active Zone Minutes, steps, sleep score, sleep duration, sleep stages, sleep and wake time, heart rate variability and resting heart rate, with more data types potentially arriving in the future. Fitbit Labs interactions are processed in the cloud rather than on-device, meaning information must be sent to external servers to retrieve an answer. On-device processing for AI-related tasks is generally considered to be more private since data doesn't need to leave your device. Thng says Fitbit health and wellness data will not be used for Google ads -- although data from Fitbit Labs will be used for research and development in a way that doesn't include any identifying information. Google also uses the same level of encryption for Fitbit Labs data as it does for its other apps. She also noted that users must opt into Fitbit Labs to use capabilities like Insight Explorer, and they can leave the program at any time. The launch of Fitbit Labs is the latest sign that tech giants are looking to use generative AI to change how we interact with health and wellness apps. Earlier this year, Oura began testing a health chatbot called Oura Advisor, which similarly answers questions about health, sleep and activity. Samsung has also tested an AI health coach, which CNET uncovered unannounced details about in June. Apple is said to be working on health coaching features related to the Apple Watch, according to Bloomberg, and it also enabled Siri to answer health-related questions last year starting with the Apple Watch Series 9.